Support Your Baby's Development- Without the Guesswork
A step-by-step, play-based course created by a pediatric physical therapist to help your baby hit every gross motor milestone- starting with just 10 minutes a day.
Rachel and Lydia,
Physical Therapist and Mom
"I loved the variety of information covered from baby yoga to starting solids to mental health! Now days there is so much information available, but it’s so nice knowing that the information from Allie is credible and evidence-based! I felt empowered to be a better mom every time I learned something new!"
The Only Baby Milestone Course Designed by a Pediatric PT That Helps You Ditch the Doubt and Support Every Stage with Confidence
Milestone Moments is your all-in-one guide to confidently supporting your baby’s gross motor development from birth through 12 months—without feeling overwhelmed, unsure, or behind.

Created by Dr. Allie Young, a board-certified pediatric physical therapist and mom, this course breaks down each stage of motor development into simple, play-based strategies you can use in just 10 minutes a day.

Inside, you'll get:

1. Month-by-month video lessons on what to expect and how to help

2. Tummy time tricks that actually work (even if your baby cries!)

3. Play routines using toys and items you already have at home

4. Printable milestone trackers so you can stop guessing and start celebrating progress

5. Expert advice on red flags and when to seek help—so you never feel in the dark again

Whether you’re a first-time parent or just looking for a clearer roadmap, Milestone Moments replaces fear and confusion with connection and confidence.
Supporting your baby’s motor development in the first year lays the foundation for everything—from coordination and strength to confidence and independence. Milestone Moments helps you do it right, right from the start—so you can stop worrying and start making everyday moments count.
"Allie is a wealth of knowledge! Even as a mother of 4 she was able to give me tips and tricks that I had not practiced with my other kids."
-Kate, Mercer and Declan's mom
Allie created such a sweet environment, taught with grace and allowed moms to come together to feel more confident in raising our babies in such a crazy time!
Chloe, Jude's mom
"This class was so important to me! As a first time mom, the community that Allie’s class had given us was unmatched. On top of that, we learned exercises to get more comfortable with tummy time, infant massage and even baby yoga!"
Devyn, Luca's mom
Meet Dr. Allie Young
Board-Certified Pediatric Physical Therapist, Educator, and Mom on a Mission to Empower Parents
Hi, I’m Dr. Allie Young—founder of Grow and Go Academy and creator of Milestone Moments. With over a decade of experience helping thousands of babies reach their motor milestones, I created this course to give parents the tools and confidence they deserve.

You shouldn’t have to feel unsure, overwhelmed, or alone when it comes to your baby’s development. That’s why I’ve taken everything I teach in the clinic and brought it straight to your home—so you can feel empowered, informed, and confident every step of the way.
Copyright 2025 - Dr. Allie Young